Class Schedule
Join us for Instill Movement classes and sessions.
Weekly Classes
For all weekly classes, simply show up at the venue and join us; no online registration is needed.
- Wednesday, 4:30 PM – 6:00 PM (CDT/CST) at Empower Yoga, located at 1611 West 5th Street, Suite 140, Austin, Texas
- Mondays, 4:30-5:45pm at Amala Sanctuary, located at 1006 S 8th St, Austin, TX 78704 (beginning January 9, 2012)
Intensive Workshop Series
We’re excited to announce a series of Stillness And All That Jazz Intensive Workshops that offer you a longer duration for stillnessand spontaneity. Register and join us!
Individual Sessions
InStill Movement is also offered through private, individual sessions, by appointment. To find out more, or to schedule your session, contact Suzanne at (512) 786.6936 or suzanne@instillmovement.com.
“Joy is within us, not outside. When we learn this, a whole new way of living our lives in gratitude emerges. Artful movement can be a portal to this discovery.” – Suzanne Armistead
